My Food Fear is my acclaimed ARFID memoir and self-help book. If you like this website and support its mission, then you will simply love the book! I thank you for supporting this site, since 100% of all purchases go to fund the research and maintenance involved in creating this free online resource.
I wrote My Food Fear with 2 goals in mind. Therefore, the book is broken up into 2 distinct sections: My Story and Self Help.
The first goal was to provide a real, uncensored and honest view of what it is truly like to suffer with ARFID. However, I wanted to do this in a humorous way that readers can relate to. I wanted to share my complete story and provide some insight for professionals working in the ARFID treatment arena to better understand the imperatives and compulsions associated with this eating disorder.
My next goal was to provide valuable guidance for people who are interested in overcoming avoidant restrictive food intake disorder. I offer expert advice directly from some of the best names in ARFID care, as well as my own personal tips for ending ARFID’s control of your life. I detail specific guidance for parents of ARFID sufferers, as well.
When combined together, these 2 sections provide relief from the isolation and feelings of being misunderstood which are virtually universal in ARFID sufferers, as well as an actual road map of how they can help themselves if they choose to attempt to end their food-related sufferings. I also provide support for people who have no desire to change their eating habits and encourage these people to accept themselves as they are…eating disorder and all!
My Food Fear is not a commercial endeavor. I completely understand that the readership market for this book is small. However, I am a person who is driven to do good for others in my life. This is never more important than for people who need help in under-served demographics, such as ARFID sufferers! It has been my mission during a lifetime of work in the mindbody health and chronic pain sectors. I want to use my niche experience and unique expertise to help people who suffer from the same condition that dictated much of my life for almost 4 decades. If I can help just 1 person with this book, then it is truly worth all the effort that went into it…
Thank you again for your support and I wish you well dealing with ARFID; however you choose to cope with the condition. Your support of this website proves to me that people are indeed good and really want to help others, especially those with shared sufferings. Thank you for being a valuable part of my mission!
My Food Fear is primarily available in ebook format (.pdf) in order to save natural resources. Manufacturing, packaging and logistics of products all harm our planet. If you also support the idea of environmentalism and sustainability, then please order My Food Fear as an ebook. If you MUST have a real book, then you can also find the book available on Amazon in paperback. Thanks again!
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